The ABC’s of Golden Zen

Awareness, breath and conscious breathing, and true compassion are explained in the precepts of Golden Zen.

Golden Zen Begins

I could have waited another 10 years. But the time to write is now. In fact, the time to live my best life is “now”. Golden Zen is about the exquisite breath of each moment and how to find it; how to feel the sensation of being alive and how to be happy without one…